Are you ready to act at a moment's notice to defend yourself and your loved ones? For most people, the answer is no. But it doesn't have to be that way.
At Dunham's Martial Arts, we're offering men and women all across Springfield the chance to take on proven self-defense strategies and a great total-body workout. Our Krav Maga classes are perfect for all experience levels and abilities.
Just fill out the short form on your screen to learn more!
This system was originally created by the Israeli Defense Forces as a close-combat fighting style. Today, it has been adopted around the world as one of the most effective self-defense strategies for everyday men and women.
At Dunham's Martial Arts, you can take on professional instruction and learn how to defend yourself at a moment's notice. We'll help you strike with power and speed and rely on instinctive movements to walk away from any situation unharmed.
Our Krav Maga classes can help you:
Sure, our priority in this program is effective and efficient self-defense. But we're also here to challenge your body and help you get the most out of every workout.
In our Krav Maga classes, you can combine the best aspects of strength training, speed work, and incredible endurance.
We're helping people all across Springfield:
Change the way you train and learn how to defend against any real-world threat with our Krav Maga classes here in Springfield. We're offering men and women of all experience levels access to professional instruction and a safe, ego-free environment.
Just fill out the short form on your screen to learn more about everything we have to offer here at Dunham's Martial Arts.
Our 8 year old son has been attending for about 8 months now and we all LOVE it! He is always excited and ready for class. It’s given him a big confidence boost and made a kid that likes to sit behind the computer a desire to be active and athletic. Mr Dunham and all of his staff work great with kids. I highly recommend for any age, young or old!
Just finished the 8 week women's self-defense class and it was by far the coolest thing I've ever done! Great information, great instructors... A must for all women in this day and time.
Mr Dunham is a brilliant teacher, he teaches both the philosophical side of martial arts on top of the physical aspects. Never had a time that I left martial arts disappointed!
