Become empowered to create the body and life you want through our exciting lessons in the martial arts! This page will provide you with quick details on how to get started with an exciting lifestyle in the martial arts for any age group, fitness level, or range of experience.

First things first, be sure to fill out our registration form on the right side of the page to receive our current Introductory Trial Special or call us at 417-766-2682.

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Our group classes are strategically arranged by age and experience level so that nearly anyone can achieve success in a safe and enjoyable atmosphere.

For adults, our training center emphasizes practical lessons in personal safety, goal oriented fitness, and lots of fun for some great stress reduction. Our classes will help you to sharpen your business and interpersonal skills to help out with life’s challenges and its opportunities. All of this leads to an increase in self-discipline, a decrease in stress, improved physical and mental well-being, and an abundance of energy to help you last throughout the week.

For children, we make sure that learning is fun but disciplined. And while we want to know that our students can take care of themselves in an emergency (only in an emergency), we combine our lessons in personal safety with lessons in personal development. Parents of our students find that their children happily improve their communication skills, self-discipline, focus, confidence, courtesy, grades, and overall health, to name a few. All of these lead to sharpened leadership skills that will empower you and your child to create the life you both want.

At Dunham’s, you’re guaranteed to develop the attitude necessary to succeed in work, school, and throughout life; while the confidence and skills you obtain will also help you to become less of a victim or target of potential physical assault.

In addition to personalized group classes at our training center, we also provide corporate training, birthday parties, private lessons, seminars, and martial arts supplies and gifts. And when needed, we can make arrangements to teach you where you work or live.

The best way to get started is to simply give us a call at 417-766-2682 to speak with one of our friendly instructors. During this time we will be more than happy to set up a time to meet with you for a consultation and to set up your own personal Introductory Experience.  This includes two very exciting private lessons that will give you a chance to experience the benefits of training at Dunham’s Martial Arts first hand and at the same time will help us to find the perfect training program just for you.

When you come out to our training center you’ll be able to meet with our helpful instructors, see the exciting place where we practice, and receive answers to any of your questions. After attending your free consultation and introductory lessons, if you feel as we do, that our classes can help you fulfill your needs or dreams, you may be invited to continue as a new student and valued member of our martial art family.

We’re on an unstoppable mission to help change as many lives as possible. If you’re ready to take on the challenge of creating the life you want and starting an incredible journey through the martial arts, give us a call at 417-766-2682 … it might just be the best thing you ever did for yourself.